This is were are the magic happens. The trampoline is the #1 best tool to teach all forms of movement. We use a trampoline to develop all our programs however in Tumble and Tramp we go even further in Trampoline development. 

Key Skills: 

• Kaboom

• Cody

• Airplane

• Cruz

• Seat Drop Flipping

• Doggy Drop Flipping

• Whips

This is one of the best places to learn how to develop a tumbling pass. With 40' of tumble track you have a lot of room to run. The tumble track allows for high repetition with low impact loading. This allows for more turns and less injury over time. 

Key Skills

• Connecting Handsprings

• Connecting Flips

• Twisting a Flip into a Flip connection

• Double Flipping

• Double Flipping Double Twisting

Our Paso Robles Location has a tumble strip into a loose foam pit. 

The spring floor has a very quick response rate. This means tumblers need to be in the right position at the right time with more precision and accuracy. Tumbling with poor technique on a spring floor will lead to overuse injury over time. This is why we use proper progression and lots of trampoline development to increase tumbling longevity. 

Key Skills:

• Handspring

• Flips

• Twisting Flips

• Double Flips